Calming Weights are neededto place in the pockets of thecalming vest. The pockets are located inside the vest both at the front and the back. The amount of weight needed is determined by your child's weight. Our weighted vests include weights to 5% of your child's body weight contained in 4x double-sewn bags. The weights are steel pellet. Sometimes children do better with a little more, up to 10%. The extra weights simply go in the same pockets inside the vest and can be easily removed as needed. Please send us an accompanying email when ordering to let us know the weight you need.
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